Online Weekly Meditation Classes
Online Weekly Meditation Classes – every Monday 6.30am
LEARN TO MEDITATE AND FIND THE MEANING IN YOUR LIFE
ध्यान शिका आणि अर्थपूर्ण जीवन जगा
Join our online meditation classes to bring peace, clarity, and balance into your daily life.
These weekly sessions are guided gently and are suitable for beginners as well as regular practitioners.
Through meditation, we learn to reduce stress, improve concentration, and live with awareness and compassion.
Benefits of Meditation
- Calm the mind
- Reduce stress anxiety & overthinking
- Support better mental health & Immunity
- Positive change from within
- Improve relationship
- Improve sleep quality
- Improve focus & productivity
- Self confidence
🗓️ Classes: Once a week (Online)
💰 Fees: ₹499 per month
🧘 Open for all
👉 Register now and begin your journey towards inner peace.
🌼 ऑनलाइन साप्ताहिक ध्यान सत्र🌼
(मासिक शुल्क: केवल ₹499)
शांत, संतुलित और जागरूक जीवन के लिए हमारे ऑनलाइन ध्यान सत्रओं से जुड़ें।
यह साप्ताहिक सत्रएं नवीन साधकों और अनुभवी साधकों दोनों के लिए उपयुक्त हैं।
ध्यान के माध्यम से हम तनाव कम करना, एकाग्रता बढ़ाना और करुणा के साथ जीना सीखते हैं।
🗓️ सत्र: सप्ताह में एक दिन (ऑनलाइन)
💰 शुल्क: ₹499 प्रति माह
🧘 सभी के लिए खुला
👉 आज ही पंजीकरण करें और आंतरिक शांति की ओर पहला कदम बढ़ाएँ।
Residential Retreat Guidelines
Please note the following guidelines to be followed in all retreats and workshops.
- Retreat Contributions (fees if any) to be paid well in advance for all participant.
- Fees once paid will not be refundable and will be considered as donation for the event if registration cancelled.
- Intake Limit: as decided
- Basic language: Marathi, Hindi, English (as decided)
- Accommodation:
- Decent accommodation will be provided.
- Separate living arrangements for male and female participants.
- Beds will be provided at retreat centre.
- Please bring your own Blankets n bed-sheets.
- Food Facilities:
- For one day workshop, Please bring your own lunch Tiffin.
- For Retreats: Veg Breakfast, lunch and dinner will be provided.
- For any special diet on medical condition please mention during registration.
- Please bring your own Medication, Personal toiletries and health-care products as necessary.
- For the health and comfort of all participants, smoking, drugs, alcohol or other intoxicants are strictly not permitted.
- Mobiles strictly not allowed during the retreat period and will have to be submitted to the management till last day evening.
- Participants are requested to follow all essential rules set by the organizing committee for safety & togetherness throughout the sessions.